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1:1 Coaching

I work with women who are ready to stop overriding their bodies and start leading from their truth—rewriting the rules of success by syncing with their cycles, reclaiming their power, and designing a life that actually feels good to live.

I’m part coach, part strategist, part midwife for the woman you're becoming.

My 1:1 work is a full-system reset: rewiring the way you work, lead, create, and live—so you stop betraying yourself for success and start building a life that feels true, sustainable, and fully yours.

Who I Work With

  • women who are emotionally honest, wildly curious, and done pretending.

    Women who are ready to feel it all—not just the "high vibe" stuff, but the grief, the rage, the confusion, the longing—because they know that’s where real freedom begins. Is that you? If you’re a woman whose checked all the boxes and still feel like something’s missing, then I’m the coach to help you figure out what that is. You’re smart as hell but know logic alone won’t carry you where you want to go. You’re ready to stop self-abandoning in your work, in your relationships, and in your body—and are craving a way home to yourself that’s rooted in truth, not performance.

    Working together feels like both an anchor and a catalyst. You’ll feel deeply seen—not just for the polished parts you show the world, but for the raw, tender, powerful woman underneath. You’ll be challenged—with care. Supported—with strength. Held to your own brilliance. This work is tender and electric. It's not about fixing you—it’s about finally living in full alignment with who you’ve been all along.

  • Every client relationship is a little bit different—

    —because every woman brings her own lived experiences, aspirations, and edges.

    But here’s the through line I see again and again:

    When a woman commits to aligning with her body’s wisdom, confronting her patterns, and owning her desires without apology, everything in her life begins to shift.

    My clients experience powerful shifts in both life and work. They confidently negotiate raises, step into aligned leadership roles, and achieve more with less by honoring their energy. Through healing and deeper self-awareness, they form fulfilling relationships, set empowering boundaries, and lead with resilience and presence. Reconnecting with their feminine energy, they expand their capacity for intuition, pleasure, and authentic successbuilding lives that feel as good as they look.

“I didn’t know how much I needed Christina until I was deep in her intuitive, transformative space. In just a few months, I went from struggling to express emotion to clearly communicating my feelings in life, work, and relationships. Her gentle guidance helped me access clarity, confidence, and a deeper connection to myself. I’m so grateful for our work and her presence in my life.”


- Brittany Martin, Private Equity Investor

The Method

This isn’t mindset work. It’s nervous system–level rewiring—with strategy, soul, and your body at the center. You’ve probably already tried to think your way into confidence. You’ve read the books. You’ve taken the courses. You’ve tried to “push through” the burnout, the indecision, the doubt.

But here’s the truth: if your body still thinks success equals survival mode, no mindset shift will stick.

That’s why my coaching doesn’t live at the surface. We go deeper—where lasting change actually happens.

Nervous System Regulation + Body-Based Coaching

We start by helping your body feel safe to rest, speak up, be seen, and take up space. I use nervous system awareness, breathwork, somatic inquiry, and cycle alignment to support you in recalibrating the stress patterns that keep you stuck in overdrive or shutdown.

How the transformation happens:

1.

Strategic Life + Career Design

Once your system isn’t running on stress, we get clear on what you actually want—and build a plan that works with your energy, your values, and your real-life responsibilities. Together we design your days, goals, and business or career moves around your truth—not what you think you “should” be doing.

2.

Embodied Feminine Leadership Practices

This includes vocal expression, menstrual cycle awareness, energetic boundary setting, and inner archetype integration—so you stop contorting yourself to fit into boxes and start leading from wholeness. These tools unlock creativity, magnetism, and authentic confidence.

3.

Shadow Work + Identity Integration

We look at the deeper stories running the show—like perfectionism, people-pleasing, imposter syndrome—and gently dismantle them. You’ll begin to act from your core values, not from old wounds.

4.

This isn’t about becoming someone new. It’s about returning to who you were before the world told you to shrink.

If you’ve done all the “work” but still feel stuck in burnout, confusion, or self-doubt—and you’re longing to feel clear, grounded, and powerful—this is the antidote.

I’m now a more present, focused and thoughtful female leader. This has been the greatest gift I have ever given myself and I only wish I started sooner.”


- Sofia Haft, Director, Anduril Industries

How the Work Unfolds

My 1:1 containers begin at 3 to 6 months, but most women stay for a year or more.

You’ll also receive in-between session support. I don’t use Voxer or track how often you reach out. If something comes up, ask. If I’m unavailable, I’ll respond when I can.

I trust your discernment, and I honor your instincts more than constant outside input. You don’t need permission. And you’re never too much.

This work isn’t rigid. It’s alive. We work with what’s real—what’s rising. With reverence, honesty, and rhythm.

Why? Because this work meets you at each new layer of your evolution. It’s not about quick shifts—it’s about deep integration. As you grow, your relationships, your work, and your rhythm shift too—and we keep moving together, cycle by cycle.

We meet for 60-minute sessions, with optional 20-minute check-ins when needed. Because life doesn’t always follow a calendar—and clarity sometimes comes in between.

“Christina helped me become the woman I always knew I could be. Her mix of compassion, clarity, and empowerment is life-changing. One of the best decisions I’ve ever made.”


- Ashley Williams,  CEO & Founder at RIZZARR

You’ll also get access to Sacred Cycles, my signature feminine embodiment course.

Inside, you’ll learn to:

Align your work, creativity, and rest with your menstrual cycle

Work with the energy of each archetypal phase—Maiden, Mother, Wise Woman, Crone

Reclaim your womb as a center of clarity, intuition, and personal power

Use herbal allies, rituals, and somatic practices to support your energy in real time

Live in partnership with your body—not in opposition to it

This is the foundation I wish every woman had. You’ll have lifetime access to return to it whenever you need to reconnect with yourself.

“Working with Christina didn’t just change my life—I changed my life because of her. Her unique mix of insight and intuition helped me access the wisdom I’d been carrying all along. I stopped looping through the same patterns and started truly leveling up every part of my life. Now, when old challenges resurface, I meet them with more clarity, more power, and more capacity. This has been the most potent and rewarding healing work I’ve ever done.”


- Alli Cernoch, Senior Software Engineer