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Corporate Offerings
Uniquely Tailored for Women.
Empowering
Authentic Leadership.
Unlock the Full Potential of Your Organization
My corporate coaching programs are designed to accelerate the development of women leaders, empowering them to lead with confidence, authenticity, and alignment with their unique values and strengths. Through personalized one-on-one and group coaching, I create a supportive environment where women can build key skills like effective communication, self-advocacy, and resilience. Together, we’ll unlock their leadership potential and drive lasting impact within your organization.
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Parts of
Companies
I Usually
Work With:
HR / People teams
Employee resource teams
Executive leaders (across all functions)
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Companies I’ve worked with
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Flow State Workshop
Flow State is a personal development practice using Menstrual Cycle Awareness to create clarity and well-being to thrive in personal and professional life. I host corporate workshops guiding female leaders through this practice using lecture, group Q&A, and post session material and support.
Women have a largely unacknowledged resource for preventing burnout and optimizing performance.
What is Menstrual Cycle Awareness?
Menstrual Cycle Awareness is a mindfulness practice to stay aware of what phase of your cycle you are in. This enables you to leverage your hormonal advantage to:
Optimize productivity
Enhance creative thinking
Develop self-awareness and mindfulness in leadership
Avoid burnout and stay in the workforce
Set work/life boundaries
You have amplified capabilities aligned to each phase of your cycle.
With Flow State, you can learn to optimize all four phases of your cycle to manage stress, enhance creativity and insight, and unlock professional potential.
The Flow State workshop was one of our most popular women’s group trainings this year! Participants really leaned into learning how their somatic experience could align with their work flow - while Christina held beautiful space to allow us to navigate this new concept. Thank you! Maria Noe, Leadership Development Program Manager, Snap Inc.
This journey is transformative. I have become a more present, focused and thoughtful female leader. This has been the greatest gift I have ever given myself and I only wish I started sooner. Sofia Haft, Director of Communications, Anduril Industries and Public Affairs Officer, U.S. Navy Reserve
I didn't realize how much I needed this accountability to tuning into myself. I learned so much about myself, my body, and my menstrual cycle—and most importantly, how to listen to my body to live life more authentically. Tina Hardison, Creative Director, Headspace
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