In my twenties, I was diagnosed with the earliest stages of cervical cancer.

As a young woman, I graduated top of my class, became a licensed CPA, worked for multiple Fortune 500 companies, and grew into a successful media executive. I worked hard and did well. And yet I was completely, utterly, exhausted. With this diagnosis, I was faced with the sobering question: what was it all for? With all I had accomplished, why did I feel so empty?

Every doctor I saw recommended the same thing: an invasive surgery to remove part of my cervix. For some time, I was torn. But a deep inner knowing led me down a path of self-healing. My body was sending me a message: it was time to make some changes.

I embarked on an intensive journey to heal myself on a cellular, emotional, generational, and spiritual level—a path that brought me home to my body, to the wisdom encoded in it, and to a way of living that was cyclical, intuitive, and deeply feminine. My healing journey was an initiation into the womanly arts, a descent to reclaim my freedom and my need for an inner, female authority in a masculine-oriented world. It was a spiritual and creative recovery.

I worked with teachers, healers, and coaches of all kinds. I found solace and power in women’s circles. I came to understand the necessity of being supported in transformation. That realization planted the seed for what would become my life’s work: helping women reclaim their rhythm, their vitality, and their power.

In the years since, I’ve guided over 1,000 women through my coaching practice, spoken at global companies like Disney, Meta, and Snap to teach menstrual cycle awareness, and built a thriving community of women inside The Antidote Women’s Collective.

I’ve taught professional women how to tune into the phases of their cycle not just for hormonal health—but as a framework for leadership, creativity, and timing their lives in alignment with their deeper truth. I’ve helped burned-out executives reconnect with their inner compass. I’ve supported artists in accessing their intuitive voice. I’ve coached mothers, entrepreneurs, and healers in learning to trust themselves again.

This work isn’t about tips and tricks for better productivity. It’s about rewriting the story of what it means to be a powerful woman in today’s world.

Because when a woman learns to listen to her body, everything changes.

She becomes unstoppable—not by pushing harder, but by moving in harmony with her own design.

That’s what I teach now. That’s what I stand for.

I offer [private 1:1 coaching] and [community-based programs] rooted in feminine intelligence, inner leadership, nervous system healing, and body-based wisdom. Whether I’m leading a circle, a ritual, or a strategy session with an executive, the throughline is always the same: Your body is not the obstacle. It’s the oracle.

This is my work now. It’s the truest thing I’ve ever built.

It is my joy and honor to share this path with you.